My friend Kim and I strive to try new things all the time...Eggplant was today's adventure. But hence, it turned out delicious and i loved it.
Prep time: 45 mins approx.
Cook time: 20 minutes
You will need:
-cutting boards
-3 small bowls
-large frying pan and spatula
-medium sized pot with lid
-metal cooling rack
-baking sheet
Ingredients:
-1 large eggplant
-1 large onion, sliced into long thin strands
-1 jar of your favorite pasta sauce (or make your own)
-1 bunch of spinach, rinsed and stems pulled off
-fresh basil, chopped
-chicken apple sausage, cut into pieces
-panko breading (1 whole bag)
-1-2 cups flour
- 2 tbsp dried parsley
-canola oil, for pan frying
-3 eggs
-3 cloves garlic, chopped
Directions:
-slice eggplant into medallions about 1/2 inch thick
-place eggplant slices on plates and salt the tops of them heavily. Allow to sit for 15-20 mins,
(this process pulls water out of the eggplant to make it less soggy when its fried)
-dab the eggplants with a paper towel to remove excess water and salt
-put out three bowls and add flour to one, the three eggs (beaten) in the next, and a mixture of the panko breading, 1/4 cup flour, 2 tbsp. parsley and salt and pepper in the last.
-cover each piece of eggplant with flour, then dip into egg, then roll in panko mixture.
-set them on a cooling rack that is placed on top of a baking sheet or piece of foil.
-allow to sit for 20 minutes
-heat oil and fry each medallion until golden brown on both sides (2-3 mins per side)
-add onions, garlic and sausage to separate pan and heat on med-high until onions become translucent
-add jar of sauce, cook 5 mins until boiling
- add fresh spinach and basil, and cover to lightly steam for 3 minutes
- serve sauce on top of eggplant with some fresh basil on the side.
Cheers, foodies!
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