Thursday, May 17, 2012

15 Freakin' Stir Fry Sauces

Stumbled across these recently and it occurred to me that I always use the same things for my stir-frys. Why not mix it up? It's easy, for every sauce just combine the ingredients in a small bowl, stir
well to combine, then add to your stir fry. Don't miss the tips at the bottom of the recipe
list, as well.


Lemon Stir-Fry Sauce 
- Great with seafood stir fries, such as shrimp and/or scallops, as
well as chicken.

1/2 cup lemon juice
2 tsp. lemon zest
1/2 cup chicken broth
2 Tbsp. soy sauce
1/4 cup sugar

Lemon Stir-Fry Sauce II 

- nice with chicken and seafood.

2/3 cup chicken broth
1 Tbsp. cornstarch
1 Tbsp. sugar
1 Tbsp. soy sauce
2 -3 tablespoons lemon juice (to taste)
Optional: red pepper flakes

Soy Sesame Stir-Fry Sauce 

- good all-round Asian sauce, suitable for all proteins.

1/2 cup chicken broth
1/2 cup soy sauce
4 tsp. rice wine vinegar
4 tsp. toasted sesame oil
2 tsp. hot red pepper flakes
2 tsp. sugar

Basic Stir-Fry Sauce 

- good all-round sauce.

2/3 cup soy sauce
1/2 cup chicken broth
1/3 cup rice wine or rice vinegar
3 1/2 Tbsp. sugar

1 Tbsp. sesame oil
1 tablespoon minced garlic
1 tablespoon minced ginger
2 Tbsp. cornstarch

Sweet and Sour Stir-Fry Sauce

 - great with chicken and pork.

1/2 cup chicken broth
1/4 cup soy sauce
1/4 cup cider or rice wine vinegar
2 Tbsp. brown sugar
1 tsp. hot red pepper flakes

Sweet and Sour Stir-Fry Sauce II 

- great with chicken, pork, beef and shrimp.

1/2 cup ketchup
1/4 cup soy sauce
2 Tbsp. rice vinegar or cider vinegar
1 Tbsp. cornstarch

Sweet and Sour Stir-Fry Sauce III
 

- great with chicken, pork, beef and shrimp.

1/2 cup white sugar
1/4 cup brown sugar
1/3 cup white vinegar
1/2 cup water
1/4 cup pineapple juice (or addition 1/4 cup water)
1/4 cup soy sauce
1/4 cup ketchup
2 Tbsp. cornstarch

Hot and Sour Stir-Fry Sauce 

- good all-round sauce.

1/2 cup chicken broth
1/4 cup red or white wine vinegar
2 Tbsp. soy sauce
4 tsp. granulated sugar
1 tsp. chile paste (sambal oleek)

Thai Stir-Fry Sauce 

- great with chicken or shrimp.

2/3 cup coconut milk
2 1/2 Tbsp. fish sauce
3 1/2 Tbsp. fresh lime juice
1 1/2 Tbsp. soy sauce
1/3 to 1/2 tsp. dried crushed chili
2 1/2 tsp. brown sugar

Thai Stir-Fry Sauce II 

- perfect for noodles or chicken.

1 Tbsp. sesame oil
1/4 cup peanut butter
1 cup coconut milk
1/4 cup soy sauce
1/4 cup lime juice
2 Tbsp. chopped peanuts

Orange Stir-Fry Sauce 

- nice with chicken and pork.

3/4 orange juice
1 Tbsp. Cornstarch
2 Tbsp. Hoisin sauce
1 Tbsp. Oyster sauce
1 Tbsp. Rice vinegar
2 tsp. brown sugar
1 tsp. Finely grated orange zest

Orange Stir-Fry Sauce II 

- nice with chicken and pork.

1/2 cup orange juice
1/4 cup water
1/4 cup soy sauce
4 tsp. brown sugar
1 green onion, finely chopped

Spicy Orange Stir-Fry Sauce 

- great with chicken!

3/4 cup orange juice
3 Tbsp. soy sauce
1 Tbsp. cornstarch
2 tsp. finely grated orange peel
1/2 tsp. minced ginger
1 tsp. sesame oil
Large pinch of dried crushed red pepper, or to taste

Orange Sesame Szechuan Stir-Fry Sauce 

 - nice with chicken.

1/2 cup chicken broth
1 Tbsp. rice vinegar or rice wine
1 Tbsp. soy sauce
1 tsp. grated orange zest
1 tsp. sesame seeds
1/2 tsp. sesame oil
1 fresh red chili, finely chopped or 1/2 tsp. red pepper flakes (or 1/2 tsp. sambal oleek)

Spicy Szechuan Stir-Fry Sauce

  - great all-round spicy stir fry sauce.

3-4 Tbsp. sodium-reduced soy sauce
2 Tbsp. rice wine or rice vinegar
2 tsp. cornstarch
1 tsp.sesame oil
1/2 cup chicken broth
2 Tbsp. sugar
1 Tbsp. Worcestershire sauce
2 Tbsp. green onion, minced
1 Tbsp. fresh minced ginger
1 Tbsp. minced garlic
1 tsp. chili paste (sambal oleek or chili paste sauce with garlic)



 



Tips:

1. Some of these sauces already have cornstarch added but if they don't, you can use
this to thicken any sauce that you think is too thin. Simply combine 1 Tbsp. cornstarch
with 3 Tbsp. water and stir until the cornstarch is dissolved. Add a bit, stir and cook until sauce thickens. Add more as necessary.

2. Consider using low-sodium chicken broth and soy sauce to avoid an overly-salty
finished dish.

3. Each of these sauces makes 1/2 - 1 cup of stir fry sauce. You may not need it all,
depending on the amount of meat, noodles and/or vegetables you are stir frying. Add
as necessary to make it as saucy as you like and thicken with the thickener above, if
desired. Of course, you can also double the sauce if you're making a lot of stir fry.

4. Some of these sauces already contain things like minced garlic, ginger, onion or chilis
(or other heat) but if they don't, be sure to consider adding some into your stir fry.

5. Everyone's tastes are different so you will likely want to tweak the sauces to your
tastes. If you print out the list, you can simply make notes as you go to develop your
perfect sauce



Cheers, Foodies!

1 comment:

  1. This freakin' recipe for stir fry sauce was the best. I really need to know on how to cook this because since before I don't know how to cook it perfect. Thanks for sharing this recipe here.

    ReplyDelete