Friday, September 28, 2012

Spanish-Style Halibut Tacos.



Tonight was a night of satisfying cravings! I have been craving Halibut, AND I have been craving tacos - thus spawned halibut tacos! Jill was the real inspiration behind this dish, as she introduced me to halibut and now I love it!

Cook time : approx. 15 minutes


Ingredients:
-1 pound fresh halibut, preferably skin-off
-1 can/jar salsa verde
-1 can diced tomatoes (can be with garlic or herbs)
-1/2 chopped white onion
-1 can refried black beans
-1 yellow tomato, chopped
-1/2 bell pepper, chopped
-1/2 poblano pepper, chopped small
-1/4 cup chopped olives
-1/2 chopped purple cabbage
-lemon slices, to taste
-1/2 tsp. salt
-1/2 tsp. pepper
-1 tbsp. olive oil


Directions:
-Preheat oven to 350 degrees
-Cut halibut into a few large pieces.
-Preferably in a cast iron skillet, pour olive oil in and lay halibut in skillet.
-Put halibut in the oven for approx. 8 mins. (fish should NOT be fully cooked).
-While halibut is in the oven, add chopped onions and ½ cup diced tomatoes to the refried beans in a saucepan, heat to serve.
-Bring out of the oven, put skillet on the stove on medium-high heat.
-Break large pieces into smaller and smaller pieces, until all are broken apart.
-Pour about 1/2 cup of salsa and 1/2 cup diced tomatoes into skillet and saute until fish is just cooked.
-Garnish with other vegetables and lemon.


Cheers, foodies!

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