Prep time: 1 day (for marinating), 10 mins.
Cook time: 15-20 minutes
You will need:
-Skillet
-Tupperware with sealing lid
-refrigerator
- knife and cutting board
Ingredients:
-2 large chicken breasts
-2 zucchinis, cut into medallions
-2 summer squash, cut into large pieces
-1/2 red bell pepper, cut into large square pieces
-2 cloves garlic, chopped
-1/2 red onion, cut into large square pieces with layers peeled apart
-1 1/2 cups whole sweet cherry tomatoes
For marinating:
-1/2 cup Italian dressing
-1/2 cup soy sauce
-1 cup orange juice
-2 tbsp.'s honey
-1 tsp. salt, 1 tsp. pepper
Directions:
-marinate breasts overnight in a Tupperware inside the fridge.
-cut breasts into large square pieces (save marinating juice!)
-add sauce and cut pieces to saucepan with 1/2 of the chopped garlic and all of the onions
-cover and cook for 10 minutes or until chicken is close to being cooked
-add all vegetables and cook, uncovered, until a fork or knife can just go through the zucchinis/squash
(don't let them get too squishy!)
-serve over rice or couscous
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