Sunday, March 11, 2012

Eggplant Medallions with Chicken Apple Sausage Sauce

My friend Kim and I strive to try new things all the time...Eggplant was today's adventure. But hence, it turned out delicious and i loved it.

 Prep time: 45 mins approx.
 Cook time: 20 minutes 

You will need: 
-cutting boards 
-3 small bowls 
-large frying pan and spatula 
-medium sized pot with lid 
-metal cooling rack 
-baking sheet 

Ingredients:
 -1 large eggplant 
-1 large onion, sliced into long thin strands 
-1 jar of your favorite pasta sauce (or make your own) 
-1 bunch of spinach, rinsed and stems pulled off 
-fresh basil, chopped
 -chicken apple sausage, cut into pieces
 -panko breading (1 whole bag) 
-1-2 cups flour 
- 2 tbsp dried parsley 
-canola oil, for pan frying 
-3 eggs 
-3 cloves garlic, chopped 

Directions: 
-slice eggplant into medallions about 1/2 inch thick 
-place eggplant slices on plates and salt the tops of them heavily. Allow to sit for 15-20 mins,
 (this process pulls water out of the eggplant to make it less soggy when its fried)



 -dab the eggplants with a paper towel to remove excess water and salt
-put out three bowls and add flour to one, the three eggs (beaten) in the next, and a mixture of the panko breading, 1/4 cup flour, 2 tbsp. parsley and salt and pepper in the last.



-cover each piece of eggplant with flour, then dip into egg, then roll in panko mixture. 
-set them on a cooling rack that is placed on top of a baking sheet or piece of foil. 
-allow to sit for 20 minutes 



-heat oil and fry each medallion until golden brown on both sides (2-3 mins per side) 



-add onions, garlic and sausage to separate pan and heat on med-high until onions become translucent
-add jar of sauce, cook 5 mins until boiling 



- add fresh spinach and basil, and cover to lightly steam for 3  minutes



 - serve sauce on top of eggplant with some fresh basil on the side. 




 Cheers, foodies! -

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